The sugar statistics in the U.S. are pretty dreary. They say the common American eats 6 cups of sugar consistently. That is 152 pounds of sugar in a year.
Eliminating sugar in your diet is a difficult task, but it can be done, and the rewards are many which can be seen in your Health!
Let’s take a look at 6 things that happen to your Health when you stop eating sugar for two weeks.
1. The first thing that you would notice is that the shape of your face would change from being more roundish and puffy. It will change to more of a thinner face and you will definitely notice a change in your belly and hips. It will start changing its shape.
2. your sex life will get a boost for a woman sugar disrupts, the sexual hormonal balance, and for men eating too much sugar can lead to erectile dysfunction, So cutting out on sugar Can actually improve this aspect of your life.
3. your skin will start to Glow your acne rashes and pimples will start to disappear Slowly.
4. your five Main organs will start repairing and functioning better as they get the most affected by excessive sugar consumption, your heart, kidney, brain, pancreas, and liver will start improving
5. Your immune function will start to function better in the absence of sugar, and you will not fall sick as often.
6 you will feel less hungry and tired when you start eating Whole Foods, It’s because your body will get consistent energy as against experiencing a dip in energy levels after eating sugar.